Join us for a meal, a day, week or the whole month as we encourage you to eat ‘raw’ this August.
As a centre for health, wellness, spiritual growth and building a better you, we hope many will take this opportunity to get inspired and set a personal goal to eat raw.
How to get involved?
Participating is easy and free. We are simply encouraging RAWgust through our cafe and social media to help people eat healthier, explore raw food recipes and feel the benefits of a wholesome diet.
Simply join our Facebook event to join the Authenticity Rawgust community.
You can use this space to share your own RAWgust experience! You are more than welcome to post your own suggestions, receipes, experiences, challenges, thoughts or tips on the Facebook page and encourage other like-minded participants.
We will be posting:
- Nutrition tips from our in-house Naturopath
- Easy and delicious recipes
- RAWgust motivation and inspiration
- Soul Vine Cafe raw meals
- Raw/ vegan stories and interesting articles
Use the hashtag #authenticityrawgust over the course of August 2016 and you will go in the draw to win a one night stay in our 1960’s manor with breakfast included + other goodies.
The Soul Vine Cafe @ Authenticity will be freshly preparing a new raw dish each day as part of the challenge.