Stress Management

A minimum of 3 nights applies to any tailored Stress Management program. Focus on dealing with the 'culprit' in most modern health problems, Stress. Headaches, Irritability, Muscle pain, Sleep disturbance, Anxiety and even Depression are possibly all consequential signs of Stress. Be introduced to balanced nutrition, improved fitness, proper breathing and relaxation techniques and emotional balance during this life-changing program.

Consultation with the Customer Care Team prior to booking is recommended.

Base tariffs apply to all stays with additional charges for Tailored Programs.