Lucia Light Therapy – Awakening the Third Eye

Lucia Light Therapy – Awakening the Third Eye

You may have heard of this evolutionary light technology that helps you reach a deep sense of meditation… or you are completely new to words like ‘hypnagogic light experience’ and ‘lucid light therapy.’ Well here is your break down on what it is, the benefits and what to expect. What ..Continue Reading

Another year of our simple, organic wine

Another year of our simple, organic wine

2016 is an exciting year for Authenticity as we enter our eighth year of producing organic wine. Thanks to the help of dedicated locals and volunteers we have just finished harvesting our grapes and will be completing the whole process from harvest to final bottle for the very first time ..Continue Reading

The Benefits of Massage

The Benefits of Massage

The basic goal of massage therapy is to help the body heal itself and to increase health and well-being. Massage therapy is the systematic manipulation of soft tissues for the purpose of normalising them. Practitioners use a variety of physical methods including applying fixed or movable pressure, holding, or causing ..Continue Reading

Are You Toxic?

Low nervous energy (enervation), stress, irritability, constant aches and pains, insomnia are just some of the signs of toxicity. It is usually manifested first as chronic tiredness and an overall inability of the body to rid itself of accumulated toxins (toxaemia). This causes fat deposits, the growth of cysts, fibroids ..Continue Reading